Unpopular Opinion: Coffee is NOT Your Friend

How I discovered coffee was not just a “harmless necessity” — it was destroying my life.

Note: This essay was published last month over at my Substack newsletter, where I’m publishing all my writing these days. Have you checked out Substack? It’s free! You can read my work there for no charge, but if you’re Interested in joining a low-key online community for people who are committed to living their best lives..that’s exactly what I’m launching on June 20th. Become a paid subscriber to my Substack and join us. Everybody is welcome, but it’s especially for women and femmes who are (or suspect they might be) neurodivergent and want to be part of a group of like-minded people. You’ll get support in building habits that sustain you (and breaking up with habits that don’t) through discussions, guided meditations, and fun, encouraging messages. Join at the monthly level for just $5 a month to become part of the private group chat (on Substack) and a PDF copy of my book, Empower Your Magical Self with a 1 Month Habit Break. Join at the yearly level for $50 and you’ll be in the group chat, get a copy of my book, AND get a free virtual Reiki session. Come Empower Your Magical Self with us. You won’t regret it (but you can unjoin at any time). I hope to see you there!