Somatics…so what?

Original artwork by the author.

Until quite recently, I’ve had a bad relationship with my body.

Sadly, that’s not unusual. The specificities of my brain vs. body issues meant that I felt quite disconnected from my body. Dis-Integrated.

A huge part of my recovery has involved the process of (re)integrating the two. Yoking the mind…

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Leah Welborn

Leah Welborn

611 Followers

Writer & Spiritual Habit Coach in Colorado. I’m trying to re-enchant myself & the world while making peace with my meatsuit. https://linktr.ee/leahwelborn